Ingredients:
Pistacchio covered Salmon Patties
Sea Bass and Couliflower Mashed Potatoes
Sea Bass:
3 Sea Bass’s
2 Potatoes
1-2 Cloves of Garlic
1 Lemon
Rosemary
Olive Oil
Salt
Pepper
Couliflower Mashed Potatoes:
3 Potatoes
1/2 Head of Couliflower
1/2 Cup of Milk (or to desired consistency)
Olive Oil or Butter
Salt
Paella
Paella:
Chicken Broth
1 Onion
2 Cloves of Garlic
Chicken Breasts
Mixed vegetables
Olive Oil
Salt
Shrimp
Mussels
Arborio Rice
Saffron
Tomatoes or Tomatoe Sauce
Easy and Fast Lasagna
Lasagna:
Barilla lasagna pasta
Tomatoe Sauce
Shredded mozzarella
Mozzarella balls
Anything you would like in it (mushrooms in our case)
Ham or turkey or ground beef
Olive oil
Salt
Pepper
Eggplant and Zucchine (Italian spelling)
Eggplant and Zucchine:
One Egglpant
Two Zucchine
Half an Onion
Garlic to taste
Red Peppr to taste
Quarter of a cup of Olive Oil
Two Tomatoes
Mozzarella small balls, however much you want
Salt to taste
Pepper to taste
Sauted Pork and Broccoli
Sauted Pork:
Pork Loin, unflavored
Flour
Cooking oil (I use Canola oil)
Lemon
Salt
Broccoli:
Broccoli’s
Salt
Extra virgin olive oil
1 clove of garlic
Pita Pizza and Hummus
Pita Pizza:
Pita Bread
Tomatoe sauce or pizza sauce
Shreaded mozzarella
Oregano
Olive Oil
Salt
Anything you like on your pizza
Hummus:
Chickpeas
Tahini
Lemon
Galric
Olive Oil
Anything you’d like to add like rosted red Peppers
Pasta with Tomato Sauce and Bruschetta
Tomato Sauce:
1/4 Onion
1 Clove or more of garlic, minced
1 Can Tomatoes, whole or crushed
Pasta, to taste
Olive Oil
Bruschetta:
Bread, sliced
Garlic clove
Salt
Tomatoes sliced
Extra virgin olive oil