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	<title>Roberto Cerini &#187; Main Courses</title>
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	<link>http://www.robertocerini.com</link>
	<description></description>
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		<item>
		<title>Pirate Bean Soup</title>
		<link>http://www.robertocerini.com/2011/10/30/pirate-bean-soup/</link>
		<comments>http://www.robertocerini.com/2011/10/30/pirate-bean-soup/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 18:24:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>

		<guid isPermaLink="false">http://www.robertocerini.com/?p=439</guid>
		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>Asian Style Eggplant</title>
		<link>http://www.robertocerini.com/2011/04/02/asian-style-eggplant/</link>
		<comments>http://www.robertocerini.com/2011/04/02/asian-style-eggplant/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 15:54:53 +0000</pubDate>
		<dc:creator>rcerini</dc:creator>
				<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>
		<category><![CDATA[easy cooking roberto cerini pf chang's eggplant asian oil fried frying fry oyster sauce black bean chili cornstarch]]></category>

		<guid isPermaLink="false">http://www.robertocerini.com/?p=436</guid>
		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>Easy Eggplant Parmesan</title>
		<link>http://www.robertocerini.com/2011/04/02/easy-eggplant-parmesan/</link>
		<comments>http://www.robertocerini.com/2011/04/02/easy-eggplant-parmesan/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 15:51:27 +0000</pubDate>
		<dc:creator>rcerini</dc:creator>
				<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Vegetable Dishes]]></category>
		<category><![CDATA[easy cooking roberto cerini eggplant parmesan cheese mozzarella olive oil salt pepper garlic tomato]]></category>

		<guid isPermaLink="false">http://www.robertocerini.com/?p=432</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>Mexican Soup</title>
		<link>http://www.robertocerini.com/2011/02/06/mexican-soup/</link>
		<comments>http://www.robertocerini.com/2011/02/06/mexican-soup/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 21:04:43 +0000</pubDate>
		<dc:creator>rcerini</dc:creator>
				<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Rice Dishes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Roberto Cerini salsa mexican soup onion broth chicken on the border]]></category>

		<guid isPermaLink="false">http://www.robertocerini.com/?p=404</guid>
		<description><![CDATA[Ingredients: 5 cups of chicken broth 1/2 cup of salsa 1/2 cup of chopped onion 1/2 cup of rice 1 clove of garlic 4 tsps of cilantro Jalopinos Black Olives Mexican blend cheese Tortilla Chips Avocado]]></description>
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<p>
<em><strong>Ingredients:</strong>
<ul>
<li>5 cups of chicken broth</li>
<li>1/2 cup of salsa</li>
<li>1/2 cup of chopped onion</li>
<li>1/2 cup of rice</li>
<li>1 clove of garlic</li>
<li>4 tsps of cilantro</li>
<li>Jalopinos</li>
<li>Black Olives</li>
<li>Mexican blend cheese</li>
<li>Tortilla Chips</li>
<li>Avocado</li>
</ul>
<p></em>
</p></p>
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		</item>
		<item>
		<title>Pistacchio covered Salmon Patties</title>
		<link>http://www.robertocerini.com/2010/04/27/pistacchio-covered-salmon-patties/</link>
		<comments>http://www.robertocerini.com/2010/04/27/pistacchio-covered-salmon-patties/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 14:22:50 +0000</pubDate>
		<dc:creator>rcerini</dc:creator>
				<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Seafood Dishes]]></category>
		<category><![CDATA[salmon patties pistachios mayo mustard fry salt pepper parsley]]></category>

		<guid isPermaLink="false">http://www.robertocerini.com/?p=324</guid>
		<description><![CDATA[Ingredients: 1-1/2 cup cooked salmon 1/4 cup bread crums pinch of salt parsley 1 egg 1/2 cup pistacchios 1 tsp mayonnaise 1 tsp mustard]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="385"><param name="WMode" value="transparent"></param><param name="movie" value="http://www.youtube.com/v/rSpI1RSf6Rk&#038;hl=en_US&#038;fs=1&#038;color1=0xe1600f&#038;color2=0xfebd01"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/rSpI1RSf6Rk&#038;hl=en_US&#038;fs=1&#038;color1=0xe1600f&#038;color2=0xfebd01" wmode="transparent" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Ingredients:</p>
<li>1-1/2 cup cooked salmon</li>
<li>1/4 cup bread crums</li>
<li>pinch of salt</li>
<li>parsley</li>
<li>1 egg</li>
<li>1/2 cup pistacchios</li>
<li>1 tsp mayonnaise</li>
<li>1 tsp mustard</li>
]]></content:encoded>
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		</item>
		<item>
		<title>Sea Bass and Couliflower Mashed Potatoes</title>
		<link>http://www.robertocerini.com/2009/07/03/sea-bass-and-couliflower-mashed-potatoes/</link>
		<comments>http://www.robertocerini.com/2009/07/03/sea-bass-and-couliflower-mashed-potatoes/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 12:24:20 +0000</pubDate>
		<dc:creator>rcerini</dc:creator>
				<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Seafood Dishes]]></category>
		<category><![CDATA[Sea Bass Couliflower Mashed Potatoes Roberto Cerini]]></category>

		<guid isPermaLink="false">http://www.robertocerini.com/?p=231</guid>
		<description><![CDATA[Sea Bass: 3 Sea Bass&#8217;s 2 Potatoes 1-2 Cloves of Garlic 1 Lemon Rosemary Olive Oil Salt Pepper Couliflower Mashed Potatoes: 3 Potatoes 1/2 Head of Couliflower 1/2 Cup of Milk (or to desired consistency) Olive Oil or Butter Salt]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="WMode" value="transparent"></param><param name="movie" value="http://www.youtube.com/v/7wWIHL0l9g0&#038;hl=en&#038;fs=1&#038;color1=0xe1600f&#038;color2=0xfebd01"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/7wWIHL0l9g0&#038;hl=en&#038;fs=1&#038;color1=0xe1600f&#038;color2=0xfebd01"  wmode="transparent" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p><strong>Sea Bass:</strong></p>
<p>3 Sea Bass&#8217;s</p>
<p>2 Potatoes</p>
<p>1-2 Cloves of Garlic</p>
<p>1 Lemon</p>
<p>Rosemary</p>
<p>Olive Oil</p>
<p>Salt</p>
<p>Pepper</p>
<p><strong>Couliflower Mashed Potatoes:</strong></p>
<p>3 Potatoes</p>
<p>1/2 Head of Couliflower</p>
<p>1/2 Cup of Milk (or to desired consistency)</p>
<p>Olive Oil or Butter</p>
<p>Salt</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Paella</title>
		<link>http://www.robertocerini.com/2009/06/26/paella/</link>
		<comments>http://www.robertocerini.com/2009/06/26/paella/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 22:33:35 +0000</pubDate>
		<dc:creator>rcerini</dc:creator>
				<category><![CDATA[Chicken/Turkey Dishes]]></category>
		<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Rice Dishes]]></category>
		<category><![CDATA[Seafood Dishes]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[Paella chicken rice safron]]></category>

		<guid isPermaLink="false">http://www.robertocerini.com/?p=218</guid>
		<description><![CDATA[Paella: Chicken Broth 1 Onion 2 Cloves of Garlic Chicken Breasts Mixed vegetables Olive Oil Salt Shrimp Mussels Arborio Rice Saffron Tomatoes or Tomatoe Sauce]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="WMode" value="transparent"><param name="movie" value="http://www.youtube.com/v/2qqNOz2MxqA&#038;hl=en&#038;fs=1&#038;color1=0xe1600f&#038;color2=0xfebd01"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/2qqNOz2MxqA&#038;hl=en&#038;fs=1&#038;color1=0xe1600f&#038;color2=0xfebd01"  wmode="transparent"  type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p><strong>Paella:</strong></p>
<p>Chicken Broth</p>
<p>1 Onion</p>
<p>2 Cloves of Garlic</p>
<p>Chicken Breasts</p>
<p>Mixed vegetables</p>
<p>Olive Oil</p>
<p>Salt</p>
<p>Shrimp</p>
<p>Mussels</p>
<p>Arborio Rice</p>
<p>Saffron</p>
<p>Tomatoes or Tomatoe Sauce</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>American-Style Quick Calzone</title>
		<link>http://www.robertocerini.com/2009/06/23/american-style-quick-calzone/</link>
		<comments>http://www.robertocerini.com/2009/06/23/american-style-quick-calzone/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 01:30:07 +0000</pubDate>
		<dc:creator>Loralee</dc:creator>
				<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Meat Dishes]]></category>
		<category><![CDATA[calzone]]></category>
		<category><![CDATA[sausage]]></category>

		<guid isPermaLink="false">http://www.robertocerini.com/?p=187</guid>
		<description><![CDATA[Ingredients 1 lb Jimmy Dean regular sausage 1 jar of Ragu Pizza Sauce 3 cloves Garlic- minced Green Bell Pepper- chopped 1/2 small onion- chopped dry Italian Seasoning 1 cup grated Mozzarella cheese 2 &#8216;cans&#8217; of Pillsbury French Loaf -refrigerated, uncooked Large pizza stone or pan Directions: Cook sausage in skillet, constantly stirring and breaking [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://smg.photobucket.com/albums/v207/hawkeye95/?action=view&amp;current=Calzone-sm.jpg" target="_blank"><img src="http://img.photobucket.com/albums/v207/hawkeye95/Calzone-sm.jpg" border="0" alt="calzone" /></a><br />
<strong>Ingredients</strong></p>
<ul>
<li>1 lb Jimmy Dean regular sausage</li>
<li>1 jar of Ragu Pizza Sauce</li>
<li>3 cloves Garlic- minced</li>
<li>Green Bell Pepper- chopped</li>
<li>1/2 small onion- chopped</li>
<li>dry Italian Seasoning</li>
<li>1 cup grated Mozzarella cheese</li>
<li>2 &#8216;cans&#8217; of Pillsbury French Loaf -refrigerated, uncooked</li>
<li>Large pizza stone or pan</li>
</ul>
<p><strong>Directions:</strong></p>
<p>Cook sausage in skillet, constantly stirring and breaking up into small pieces.  Roll out 1 can of Pillsbury French Loaf onto greased pizza stone.  Use a spoon to spread out a layer of Ragu Pizza Sauce on the dough.  Dump the remainder of the sauce into the cooked sausage.  Add onion, garlic, and pepper, Italian Seasoning and continue cooking.  When well heated, pour sausage mixture onto the rolled out dough.  Spread out, leaving about an inch left of the dough at the edges so it can be turned over later.  Spread mozzarella cheese over sausage mixture.  Open second cold French loaf dough and roll out and place over the top.  Take the bottom dough layer and pull over the top layer and use your fingers to press it together.  Bake in the oven at 350 degrees for about 30 mins, or until golden brown on top. </p>
<p>Serves around 6-8.</p>
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		</item>
		<item>
		<title>Easy and Fast Lasagna</title>
		<link>http://www.robertocerini.com/2009/06/16/easy-and-fast-lasagna/</link>
		<comments>http://www.robertocerini.com/2009/06/16/easy-and-fast-lasagna/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 22:59:54 +0000</pubDate>
		<dc:creator>rcerini</dc:creator>
				<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Pasta Dishes]]></category>
		<category><![CDATA[pasta lasagna easy fast]]></category>

		<guid isPermaLink="false">http://www.robertocerini.com/?p=160</guid>
		<description><![CDATA[Lasagna: Barilla lasagna pasta Tomatoe Sauce Shredded mozzarella Mozzarella balls Anything you would like in it (mushrooms in our case) Ham or turkey or ground beef Olive oil Salt Pepper]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="WMode" value="transparent"><param name="movie" value="http://www.youtube.com/v/gZhhhsR_lMA&#038;hl=en&#038;fs=1&#038;color1=0xe1600f&#038;color2=0xfebd01"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/gZhhhsR_lMA&#038;hl=en&#038;fs=1&#038;color1=0xe1600f&#038;color2=0xfebd01"  wmode="transparent"  type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p><strong> Lasagna:</strong></p>
<p>Barilla lasagna pasta</p>
<p>Tomatoe Sauce</p>
<p>Shredded mozzarella</p>
<p>Mozzarella balls</p>
<p>Anything you would like in it (mushrooms in our case)</p>
<p>Ham or turkey or ground beef</p>
<p>Olive oil</p>
<p>Salt</p>
<p>Pepper</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ground Beef Stew</title>
		<link>http://www.robertocerini.com/2009/05/04/ground-beef-stew/</link>
		<comments>http://www.robertocerini.com/2009/05/04/ground-beef-stew/#comments</comments>
		<pubDate>Tue, 05 May 2009 01:41:46 +0000</pubDate>
		<dc:creator>Loralee</dc:creator>
				<category><![CDATA[Cooking Recipes]]></category>
		<category><![CDATA[Main Courses]]></category>
		<category><![CDATA[Meat Dishes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beef stew]]></category>
		<category><![CDATA[stew]]></category>

		<guid isPermaLink="false">http://www.robertocerini.com/?p=142</guid>
		<description><![CDATA[Ground Beef Stew Ingredients 1lb ground beef 2 cups sliced carrots 2 cups cubed potatoes 2 cups green beans 2 cups sweet corn 1 can Rotel 8oz tomato sauce 1 cup beef broth (I make my own from bouillon) In a skillet, brown ground beef, drain and transfer to a large pot.  Add the veggies, [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_147" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-147" src="http://www.robertocerini.com/wp-content/uploads/2009/05/beefstew-001small-300x225.jpg" alt="Ground Beef Stew" width="300" height="225" /><p class="wp-caption-text">Ground Beef Stew</p></div>
<p><strong>Ground Beef Stew Ingredients</strong></p>
<ul>
<li>1lb ground beef</li>
<li>
<div style="text-align: left;">2 cups sliced carrots</div>
</li>
<li>
<div style="text-align: left;">2 cups cubed potatoes</div>
</li>
<li>
<div style="text-align: left;">2 cups green beans</div>
</li>
<li>
<div style="text-align: left;">2 cups sweet corn</div>
</li>
<li>
<div style="text-align: left;">1 can Rotel</div>
</li>
<li>
<div style="text-align: left;">8oz tomato sauce</div>
</li>
<li>
<div style="text-align: left;">1 cup beef broth (I make my own from bouillon)</div>
</li>
</ul>
<p style="text-align: left;">In a skillet, brown ground beef, drain and transfer to a large pot.  Add the veggies, broth, Rotel and tomato sauce.  Simmer until veggies are cooked.  This is a stew, not a soup, so there shouldn&#8217;t be a lot of liquid.  This is the perfect &#8216;one dish&#8217; meal!  Serves 6-8.</p>
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